Whether you’re a casual walker or hardcore runner, the Horizon 7.8 AT and Sole F85 both treadmills are commercial level and can satisfy your needs very well. They come in the same price range and have almost the same quality features. So, it might be challenging to find out which one is better for you? […]
Horizon 7.8 AT vs Sole F85 Treadmill Comparison Read More »
Nautilus has produced quite of few top-quality treadmills that satisfy most indoor runners. The T618 by Nautilus is a top-quality well-built treadmill packed with many exciting features, causing one of the favorites among runners. But is it worth the price? Is this the best running machine under $1,500? What are the major drawbacks of this
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The UREVO produced quite of few impressive treadmill models for buyers with a tight budget. This 2 in 1 under desk machine by UREVO is one of the hot-selling treadmills on the market, comes at an affordable price. But is this 2 in 1 the best under-desk treadmill? Can you get a better one in
UREVO 2 in 1 Under Desk Treadmill Review Read More »
Goplus is one of the popular treadmill brands on the budget market and people with small space in their homes. The Goplus folding treadmill is a very versatile one. You can completely fold the riser and use it as an under-desk walking treadmill or unfold it for a powerful jogging session. But is it match
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An impressive budget treadmill for walkers and lite joggers. Xterra fitness is one of the most popular brands in the treadmill industry and is known for their affordable running machines. The TR150 is an entry-level machine that can satisfy most walkers and joggers. Let’s read on to know the pros and cons of the Xterra
XTERRA Fitness TR150 Treadmill Review Read More »
OMA is one of the growing brands in the treadmill industry, and they manufacture a different range of machines to fit all buyers’ needs. This 5925CAI is a mid-range treadmill by OMA Fitness that can satisfy walkers and beginner runners. Let’s read on to know all the pros and cons of the OMA 5925CAI treadmill and who
OMA Treadmill for Home 5925CAI Review Read More »
If you’re looking for an entry-level running machine on a tight budget, then the OMA 5108EB could be impressive. OMA Treadmill is one of the fast-growing brands in the industry and brings treadmills that fit different budgets, and this 5108EB is in their beginner category machine. Let’s read on to know all the pros and
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Newbie gains are some of the great things you may experience at the beginning of your fitness journey. And like many other good things, it doesn’t last forever, and it’s typically minimized after a year of training. Let’s read on to learn more about newbie gains and how long do newbie gains last. I will
How Long Do Newbie Gains Last? Read More »
Although it’s pretty challenging to take lean protein from a vegan or vegetarian diet. But, surprisingly, there are some high protein plant-based food options available that we can take to meet our daily protein intake to achieve our desired goal or maintain a healthy life. So, in this article, we’ll go through how much protein
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Building calves not only provides a balanced look in our body but also helps us do regular and athletic lower body activities efficiently. But most of the time, when we train legs, we mainly focus on quads and hamstrings where the calves are ignored or less trained, causing weaker and skinny calves. So, here I’m
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There’re many things you can do to enhance the quality of your workout, but there are also a few things you should never do, especially before your workout, that can ruin your performance. These can range from minor mistakes that make you feel a little weaker or lower your energy to big mistakes that completely
9 Worst Things to Do Before a Workout Read More »
