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Bowflex Treadmill 7 Review

Bowflex Treadmill 7 Review (Must Know Facts!)

Bowflex is known for their heavy-duty, high-performance treadmill. And you can’t miss this brand when looking for a heavy-duty running treadmill.

The Bowflex T7 is packed with an HD touchscreen, powerful motor, large deck, and the features you need to make your training more comfortable and fun.

Okay, but will it suit your needs? Is there any better option to look for?

Read on the Bowflex Treadmill 7 Review to know the features, pros, and cons of this model. We’ll also compare it with its competitors and give you our opinion so that you can make a sensible decision. 

Bowflex Treadmill 7 Review

Key Specs

Editors’ Rating:4.5/5
Display:7″ Interactive HD touchscreen
Tread Belt:20″ x 60″
Motor:3.0 HP (*Not mentioned)
Speed:0-12 MPH
Incline:0-15% Motorized
Cushion:Comfort Tech deck cushioning
FoldingYes (Soft Drop technology)
Item Weight:280 lb (127 kg)
Weight Capacity350 lb (158.7 kg)
Dimensions:84.6″ L x 36.3″ W x 55.2″ H
Folded Dimensions:52.5″ L x 36.3″ W x 67″ H
Subscription:1-Year JRNY membership included ($149)
Heart Rate:Integrated contact grips + Bluetooth-enabled HR armband
Streaming Options:Netflix, Hulu, Amazon Prime Video, Disney+, and HBO Max (Subscriptions required)
Extras:Bluetooth speakers, accessory tray, built-in media shelf, water bottle holder, transport wheels
Warranty:Frame and motor: 15 years; mechanical and electronics: 5 years; and labor: 2 years

Bowflex Treadmill 7: A Closer Look

Let’s have a closer look at the Bowflex treadmill 7 series model.


The Bowflex Treadmill 7 has a 7″ interactive HD touchscreen, where you can watch your favorite shows and fitness classes during training.

Remember, you need a Wi-Fi connection to do that.

With your purchase, you’ll get a 1-year JRNY membership, where world-class trainers will guide you throughout the workout to smash your desired goal.

Along with membership, you can also stream our favorite shows from Netflix, Hulu, Amazon Prime Video, Disney+, and HBO Max (streaming subscription required), which is rare to see in most high-end treadmills.

Bowflex T7 treadmill gives you integrated pulse grips in front of the console and includes a Bluetooth HR armband to track your heart rate efficiently.


In terms of performance, Bowflex T7 gives a good combination of features for running.

The T7 treadmill builds with a 3.0 HP quiet motor (However, Bowflex doesn’t mention the motor details) that runs at 12 mph — great for interval training.

Its 15% motorized incline helps you burn more calories and get a unique running experience in the comfort of your home.

One of the biggest highlights of this treadmill is its heavy-duty frame which can efficiently handle up to 350 pounds of load, a slightly higher capacity than most competitors. 


When you’re spending a fat amount on a treadmill, you deserve some extra comfort during training, and Bowflex treadmill 7 won’t disappoint you on that.

This treadmill is equipped with a 20″ x 60″ deck, giving you optimal space for running where you can comfortably swing your arms and legs without hitting them on the machine.

A Comfort Tech cushioning technology is integrated on its deck, providing a softer landing and an extra spring in your step, promoting your joints’ health in the long run.

Furthermore, this Bowflex 7 series treadmill gives an adjustable cooling fan, which is very helpful for staying cool during a long-distance workout.


The Bowflex brand isn’t very convenient to store due to its oversized and heavyweight design. However, its SoftDrop system and transportation wheels make it easy to fold and move the machine.

In terms of protection, Bowflex 7 treadmill gives you a 15 years frame and motor, 5 years of mechanical and electronics, and a 2-years labor warranty.

Watch Bowflex T7 in Action:

What We Like

Heavy-Duty Frame: One of the major plus points of the Bowflex T7 treadmill is its high-quality, durable frame, assuring you a stable running experience for the long years.

HD Screen: Its 7″ HD touchscreen console is good for watching videos, which minimizes your phone interaction during training.

JRNY Membership: Bowflex gives a 1-year JRNY membership with your purchase (worth $149), which is great for experiencing a virtual training experience in your living room.

Trade Belt: The T7 has a 20″ x 60″ running belt, which is the standard deck size you’ll see in most high-end models.

Auto Incline: This treadmill gives you a 15% motorized incline control which is very efficient in making the workout challenging — standard range.

Weight Capacity: The Bowflex T7 has a max weight capacity of 350 pounds, which is excellent, and you may not see that much capacity in most of its competitors.

Streaming Options: In Bowflex T7, you can stream your favorite shows from Netflix, Hulu, Amazon Prime Video, Disney+, and HBO Max, which most competitors don’t provide.

Cooling Fan: This treadmill has a built-in cooling fan, which keeps you cool in a long-lasting session.

Quiet Motor: Its quiet motor is excellent for keeping the environment silent while running at full pace.

Warranty: The Bowflex 7 series treadmill has a pretty extended warranty life — a great sign of a well-built treadmill.

Folding Design: Although it’s a giant treadmill, you can fold the deck up after your session to save some space at home.

What We Don’t Like

Motor Info: Bowflex doesn’t mention the motor horsepower on the website, which is some of the essential specs we want to check before buying a treadmill.

Machine Weight: It’s a slightly heavy treadmill, so it may be challenging for you to move and store.

JRNY Subscription Required: After your free trial ends, you must pay for your JRNY membership.

Delay Service: The Bowflex customer service may delay taking action on your call or emails.

Overall Size: Bowflex treadmill 7 is a relatively large machine so that it might be a barrier for people with small space at home.

Comparing with Competitors

Bowflex T7Bowflex T10NordicTrack 1750 (2019 Model)
List Price< $2,000< $2,000< $2,000
Display7″ Screen10″ Screen10″ Screen
Built-in AppsJRNYJRNYiFit
Subscription1-Year JRNY Membership Included ($149)1-Year JRNY Membership Included ($149)30-Day iFit Membership Included ($39)
Streaming OptionsNetflix, Hulu, Amazon Prime Video, Disney+, and HBO MaxNetflix, Hulu, Amazon Prime Video, Disney+, and HBO MaxN/A
AudioBuilt-in Bluetooth SpeakersBuilt-in Bluetooth SpeakersPremium Audio Speakers
Deck Size20″ x 60″22″ x 60″22″ x 60″
Motor3.0 HP (*not mentioned)4.0 HP (*not mentioned)3.6 CHP
Decline to Incline0 to 15%-5% to 15%-3% to 15%
Item Weight280 lb323 lb346 lb
Max User Weight350 lb400 lb300 lb
Dimensions84.6″ L x 36.3″ W x 55.2″ H85″ L x 39.6″ W x 65.3″ H78.8″ L x 39.2″ W x 63″ H
Warranty15 years frame and motor, 5 years electronics, and 2 years labor15 years frame and motor, 5 years parts, 2 years labor, and 1-year electronics10 years frame, 2 years parts, and 1-year labor
Buy NowBuy NowBuy Now

The Bowflex T7 and T10 treadmills have almost similar features, but the T10 treadmill gets an edge due to its larger screen, greater weight capacity, and decline capability. However, the T7 will cost you slightly less.

On the other hand, the NordicTrack 1750 has a powerful motor, incline, decline option, and iFit membership — a popular app among runners. It may cost you a few hundred dollars less than the Bowflex T10 treadmill.

Which one is best for you?

If you want a high-weight capacity running treadmill with many streaming and programming options, you can go with any Bowflex treadmill.

Whereas the NordicTrack is best for people who want a running treadmill from one of the famous brands and are OK with 300 pounds weight capacity.

Final Word

When buying a running treadmill, choose a machine with a powerful motor, a large deck with good cushioning technology, and the comfort and entertainment options you desire.

If you’re looking for a heavy-duty running treadmill with a good combination of performance features and programming options, you can go for the Bowflex T7 treadmill.

Look at the “competition” section above for a better understanding.

So… There we have it: Bowflex Treadmill 7 Review.

If you have questions regarding the T7 treadmill or any other running treadmill, feel free to ask in the comment section below. We’d be glad to help you out. 

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