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    • Fitness
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    • ABOUT ME

    Author: Bishnu Pada Das

    Hi, I'm Bishnu. I'm super excited that you are here. As a Certified Fitness Trainer, I've been dabbled in writing articles and coaching people for over 5 years. I'm super passionate about fitness and helping people like you crush your goals and feel amazing.
    30 Best At-Home Workouts: All Levels, Without Any Equipment

    30 At-Home Workout Moves For All Fitness Levels

    Written by Bishnu Pada Das Last Updated October 26, 2021
    Home Workout

    13 Best Cardio Exercises You Can Do at Home

    13 Best Cardio Exercises You Can Do at Home

    Written by Bishnu Pada Das Last Updated October 26, 2021
    Home Workout

    How to Run on a Treadmill (9 Tips for Perfect Workout)

    How to Run on a Treadmill (9 Tips for a Perfect Workout)

    Written by Bishnu Pada Das Last Updated July 19, 2021
    Fitness Tips

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      1. The PERFECT Beginners’ Guide to Gym: 3-Month Workout Plan
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    • Treading Now

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        • 16 Foods You Should Avoid Before (and After) a Workout?
        • Best Treadmills Under $1500 in 2021 (Suits Every Needs!)

    Build Athletic Body with Confidence. Sign-up Now!

    Hi, I’m Bishnu. I’m super excited that you are here. As a Certified Fitness Trainer, I’ve been dabbled in writing articles and coaching people for over 5 years. I’m super passionate about fitness and helping people like you crush your goals and feel amazing. Read more…

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