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The 5 Best Under-Desk Treadmills for 2023

Maintaining good health is very challenging, especially in this busy modern lifestyle.

A desk treadmill is a very convenient and effective way of working out regularly to burn calories even when working in the office or home.

In this article, you’ll learn what to look for when buying an under desk treadmill with FAQs that help to find your perfect match. Also includes our top-pick five best under desk treadmills in the market of 2021.

Quick List: Best Under Desk Treadmill

Top 5 Best Under Desk Treadmills for 2021

Let’s check out our top choice of five best under desk treadmills on the market with a right combination of quality and price.

1. LifeSpan TR1200 Treadmill

Key Specs

  • Editor’s Rating: 4.2/5
  • Trade Belt: 20″ x 50″
  • Motor: 2.25 HP
  • Speed: 0.4 – 4 MPH
  • Weight capacity: 350 lbs.
  • Dimensions: 74.5″ x 46.8″ x 36″
  • Height Adjustment: 27.5″ – 50.5″


  • Provide a large, spacious 48″ desktop.
  • Includes Bluetooth capabilities.
  • 350 Pounds of weight capacity.
  • A large 20″ W x 50″ L trade belt.
  • A quiet 2.25 HP continuous-duty motor.


  • It’s not for intense running.


The LifeSpan TR1200 Treadmill is one of the best desk treadmills on the market built with a very well combination of features at a reasonable price.

The TR1200 provide a large desktop surface (38″ x 29″) with your purchase, providing an ergonomic boost to computer and laptop work. A high capacity and quiet 2.25 HP motor with 20″ x 50″ belts create plenty of space for walking and jogging.

The integrated featured console with Bluetooth capabilities helps track and view your walking progress on your phone, keeping you motivated to walk while you work.

Note: If you’re looking for a desk treadmill to walk or power jog, then this LifeSpan TR1200 treadmill is perfect for you. Its well-balanced features with a desktop surface that justifies more than the price.

2. Goplus 2 in 1 Treadmill

Key Specs

  • Editor’s Rating: 4.1/5
  • Display: LED Screen
  • Trade Belt: 40″ x 16″
  • Motor: 2.25 HP
  • Speed: 1-12 km/h
  • Weight capacity: 265 lbs
  • Dimensions: 49″ x 27″ x 42″
  • Folded Dimensions: 52″ x 27″ x 5″


  • LED screen to monitor workout data.
  • 5-Layer non-slip texture running belt.
  • Includes Bluetooth speakers.
  • A powerful 2.25 HP ultra-quiet motor.
  • Very convenient to move and store.


  • Not for intense running.
  • It doesn’t provide desk.


Compared to other ordinary treadmills, the Goplas is a 2-in-1 treadmill with two modes to meet your different workout needs, and you can do other things while working out.

You can use the machine for walking when the raiser folds, and you can do jogging after raising the handrail at the speed of 8 mph with a 40″ x 16″ trade belt. It features an LED screen to monitor your progress.

A powerful ultra-quiet 2.25 HP motor allows you to walk or jog without disturbing others, making it ideal for home or office use. The durable steel frame, multi-layer shield design, and shock-absorbing make your workout quieter, safer, and more comfortable.

Note: If you want to add variety to your training with a 2-in-1 folding design, then the Goplas treadmill is the best for you. It gives many cool features that definitely enhance your workout experience at an affordable price.

3. RHYTHM FUN Treadmill

Key Specs

  • Editor’s Rating: 3.9/5
  • Display: LED Screen
  • Motor: 1.5 HP
  • Speed: 0.5 – 3.7 MPH
  • Dimensions: 47″L x18″W
  • Weight capacity: 220 lbs


  • An LED Screen to show workout data.
  • A large 47″L x18″W trade belt.
  • 7-level soft large running belt.
  • RuthmFun special made work out app.
  • A compact, Easy Storage treadmill.


  • Motor capacity is slightly low.
  • The weight capacity is low.


The Rhythm Fun is one of the best slim under-desk treadmills. It features a large, clear, and simple console to track and display your workout by time, distance, speed, and calories.

The machine builds a 7-level soft 18″ x 47″ comprehensive platform for a better comfort level, smooth, balance, and stable feeling. Its LED screen, remote control, and workout app make your workout more exciting and enjoyable.

The Rhythm fun Smart treadmill has a strong 1.5 HP DC motor that runs between 0.5 to 3.7 mph to save electricity and control a stable speed in the long term.

Note: The Rhythm Fun is a super slim, mini, and quiet desk treadmill that’s ideal for home and office use. If you want a treadmill to walk or jog while working, then this treadmill can be perfect for you at a budget range.

4. GYMAX Folding Treadmill

Key Specs

  • Editor’s Rating: 3.9/5
  • Display: LCD Screen
  • Motor: 2.25 HP
  • Speed: 0.5-7.5 mph
  • Weight capacity: 265 lbs.


  • LED screen and remote control.
  • Includes Bluetooth speaker.
  • A powerful 2.25 HP quiet motor.
  • A foldable design for easy storage.
  • The loaded ability of up to 265 pounds.


  • The belt size is slightly low.
  • It’s not for the heavy users.


The GYMAX is a top-rate 2-in-1 machine, as it can use as a treadmill for power jogging and an under-desk walking machine, which is convenient for you to keep exercising during working.

The machine features an LED screen, which helps monitor your exercise feedback and have better control for workouts. Besides, the treadmill has a built-in blue-teeth speaker, enabling you to enjoy music or radio during exercise.

The treadmill provides a 16″ x 40″ deck built with five layers non-slip running belt to absorb shock significantly and provide cushioning for knee, muscle and joints.

Note: If you’re not a tall user and looking for a compact machine, then the GYMAX is the perfect treadmill for you to walk and jog regularly.

5. WalkingPad A1 Pro Treadmill

Key Specs

  • Editor’s Rating: 3.8/5
  • Display: Simple console
  • Trade Belt: 42.2″ x 16.4″
  • Motor: 1.25 HP
  • Speed: 0.5 – 6 km/h
  • Weight capacity: 220 Pounds
  • Dimensions: 56.4″L x 21.5″W x 5″H
  • Folding Dimensions: 22.2″L x 8.5″W x 2″H


  • Fully assembled out of the box.
  • Include light-transmitting LED panel.
  • A decent 42.2″ x 16.4″ surface area.
  • Frames are made of high quality steel.
  • The minimum height of only 2.2 inch.


  • The weight capacity is low.
  • It’s not for high-intense jogging.


The WalkingPad A1 Pro is an award-winning and our top-choice best folding minimalist treadmill on the market at the moment.

The WalkingPad A1 Pro is an award-winning and top-choice best folding minimalist treadmill on the market at the moment.

The WalkingPad walking machine includes an eye-catching light-transmitting LED Panel. The device design with a tabletop has a large surface area of 42.2″ x 16.4″. You can focus on your work or entertainment while doing exercise.

Note: If you’re looking for a minimalist under desk treadmill for everyday walking or lite jogging, this WalkingPad A1 Pro treadmill can be perfect. But if you want a power jogging session, then you need to look elsewhere. 

Features to Consider When Shooping For an Under Desk Treadmill

When shopping for an under-desk treadmill, It’s crucial to consider its key features to get a high-quality, well-priced treadmill that best suits you. Let’s check out.

1. Noise

Before purchasing your equipment, make sure the treadmill motor is quiet, and it should create very little to no sound, and that’s one of the crucial factors to check, especially when you’re going to use it for home or office.

2. Console

Some of the desk treadmills provide a simple console with their equipment, where others are not. The right console is essential to monitor your workout feedback, keeping you motivated to stay on track.

So, make sure the treadmill has a decent console (if you want) that helps measure your workout progress and shows workout time, distance, steps, calories, and more.

3. Running Track

If you want to get your perfect match treadmill, it’s essential to select an ideal belt size according to your needs and workout goals.

Our general belt-size recommendation for desk treadmill:

  • For walking: 16″ x 40″ or higher.
  • For jogging: 18″ x 45″ or higher.
  • For lite running: 20″ x 50″ or higher.

Note: If you’re not a tall user, then a 40″ or higher length can be perfect for everyday walking or lite jogging, and for power joggers and lite runners, a 50″ or larger size is recommendable. But a tall user needs a 45″ or higher length treadmill for comfortable walk and jog.

4. Motor Power & Speed

How smooth you will exercise; depends on the treadmill motor power and speed. For walking, go for at least 1.5 HP or above motor with a rate of 4 mph, and the heavy user should choose a 2.0 HP motor for a smooth walking session. 

For jogging, choose a 2.0 HP or higher motor at the speed of at least 4+ mph. But if you’re a heavy user, it would be best to go for a 2.5 HP motor with 8-mph of speed, which helps to get a smooth and comfortable workout experience.

5. Weight Capacity

The weight capacity of the machine is one of the crucial factors of a treadmill. It varies from different brands, and of course, on your budget. Most of the under-desk treadmills can load between 220 lbs to 350 lbs.

The general thumb rule, choose a treadmill with 50 pounds higher than your current body weight or its most massive user weight.

Pro Tip: When choosing an under desk treadmill, look for its weight capacity and warranty, which will often give you significant clues about the quality and durability of a treadmill, and you can assume how long the treadmill can provide you services.

Under Desk Treadmills FAQs

What is the best under desk treadmill?

After thorough research on the market, our experts recommend the LifeSpan TR1200 as the best desk treadmill. The TR1200 treadmill provides the right combination of features with a large desktop surface at a very reasonable price.

Optional: If you’re looking for a treadmill to walk as well as power jogging at an affordable price, then the Goplus 2-in-1 folding treadmill is perfect for you. It’s one of the most popular and highly rated treadmills on the market of 2021.

What is an under desk treadmill?

An under desk treadmill is a base that can be slid under the desk to walk while you work and raise the handrails to jog. These machines come in various sizes, shapes and quality, and it’s better to handle the repetitive motion of walking and jogging.

Can you lose weight with a treadmill desk?

A study shows, a year of using a desk treadmill, the users who use treadmill desks on average one hour a day, an average weight loss is around 3.1 pounds (1.4 kg), and those who were obese lose more -an average of 7.5 pounds (3.4 kg).

Let’s be realistic; you can’t lose massive weight with a treadmill desk. But a desk treadmill can be an excellent option to maintain your health and losing some weight in the long run while you’re working in the office or at home.

Can you run on a treadmill desk?

Generally, a treadmill desk has plenty of space for a wide monitor, laptop, and a keyboard, just like a standard desk.

Typically these treadmills provide a speed of around 8-mph with around 2.5 HP motor that can fit your walking or jogging session but not in the running.

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