Bowflex Treadmill 22 Review (Best Heavy-Duty?)

Bowflex has produced quite of few high-end treadmills and gained popularity for their heavy-duty frame and large HD console.

The Treadmill 22 is their top model, which comes with a huge interactive screen with many exciting and high-performance features.

But, is it worth buying? Can you get the same one at an affordable price?

Let’s read on the Bowflex Treadmill 22 review to get all these answers, including its key features, pros and cons, who it’s for, and competition, so that you can make a sensible decision in the end.

Bowflex Treadmill 22 Review

Key Specs

Editors’ Rating:4.8/5
Sale Price:$2,699
Display:22″ Interactive HD Touchscreen
Tread Belt:22″ x 60″
Motor:4.0 HP
Speed:0-12 MPH
Incline:-5% to 20% Motorized
Cushion:Comfort Tech Deck Cushioning
FoldingYes (SoftDrop Technology)
Item Weight:336 lb (152.4 kg)
Weight Capacity400 lb (181.4 kg)
Dimensions:85″ L x 39.6″ W x 70″ H
Subscription:1-Year JRNY Membership Included ($149)
Heart Rate: Integrated Contact Grips + Bluetooth Enabled HR Armband
Streaming Options:Netflix, Hulu, Amazon Prime Video, Disney+, and HBO Max (Subscriptions required)
Extras:Bluetooth Speakers, Accessory Tray, Built-in Media Shelf, Water Bottle Holder, Transport Wheels
Warranty:Frame and Motor: 15 years; Mechanical Parts: 5 years; Electronics: 1 year; Labor: 2 years

Bowflex Treadmill 22: A Closer Look

Let’s check out the key highlights of Bowflex T22.


One of the biggest attractions of Bowflex Treadmill 22 is its large 22″ interactive HD touchscreen, where you can easily watch videos during hardcore running.

Bowflex T22 includes a 1-year JRNY membership with your purchase, where the trainers will inspire and guide you throughout the workout to crush your desired goals.

On top of the custom workouts, you can also stream the best shows from Netflix, Hulu, Amazon Prime Video, Disney+, and HBO Max (streaming subscription required), which is rare to find in top-end treadmills

Bowflex integrates heart rate pulse grips and includes a Bluetooth HR armband so you can easily monitor your heart rate and stay within your primary heart rate zone.


The Bowflex T22 gives the highest level of performance you need for indoor running.

The T22 builds with a robust 4.0 HP motor (Bowflex doesn’t give the motor details) with a speed of 12 mph — an ideal combination for long-distance and interval training.

This treadmill has a -5% decline up to 20% incline, making your workout more intensive, and you can enjoy the hills running in the comfort of your home.

Here at Bowflex, you get slightly more incline and decline levels than its top competitors (like NordicTrack 2450).

One of the biggest highlights of this treadmill is that it can load up 400 pounds of user weight, giving you the stability and freedom to go at your full pace.

Related: Best Treadmills with 400 lb Weight Capacity


When you’re spending about $2,500, you deserve some comfort features, and the Bowflex T22 isn’t an exception to that.

The Bowflex T10 build with a 22″ x 60″ deck, creating enough space to jog or run at your optimal pace without worrying about hitting your elbows on the machine.

Bowflex integrates Comfort Tech cushioning technology on its deck that helps you maintain your back and joints health in the long run.

The T22 treadmill has a built-in adjustable fan, so you can adjust its speed accordingly to stay cool in a long-lasting calorie-torching session.


The Bowflex Treadmill 22 comes in a folding design, so you can easily fold the deck up and store it after your workout.

And its SoftDrop folding system assists you in safely unfold the machine when you’re ready to hit the workout.

The Bowflex protected this T22 model with an extended warranty coverage: 15 years frame and motor, 5-years parts, 1-year electronics, and a 2-years labor warranty.

Watch Bowflex T22 in Action:

What We Like

Built-in Quality: The Bowflex is known for their heavy-duty treadmills, and the T22 is not an exception, which may be absent in most treadmills.

Large Console: This treadmill gives a 22″ smart HD touchscreen so that you can’t miss the TV while on the treadmill.

Related: The Best Treadmills with TV Screen

JRNY Membership: The Bowflex includes a 1-year JRNY membership with your purchase. So, all your family members can train and hit their desired goals.

Streaming Options: Besides membership, you can also stream the best shows from Netflix, Hulu, Amazon Prime Video, Disney+, and HBO Max, which most competitors don’t provide.

Trade Belt: The T22 offers a 22″ x 60″ running path — a maximum belt size you’ll find in most high-end treadmills.

Incline and Decline: You can adjust this treadmill angle from a -5% decline up to a 20% incline, which is a 5% larger incline than most of its competitors.

Adjustable Fan: This treadmill has a built-in cooling fan, which helps you stay cool in a long-lasting session.

Space-Saver Design: This is a folding treadmill, so you can fold the machine up to maximize your room space.

Warranty: The Bowflex covered this treadmill with an extended warranty, giving you peace of mind for years to come.

Max Weight Limit: This T22 has a maximum weight limit of 400 pounds, which is impressive and tough to find in most competitors.

What We Don’t Like

Motor Details: Motor capacity is some of the important specs we want to check, but Bowflex hasn’t mentioned the motor details on their website.

Item Weight: It’s a slightly heavy treadmill, so it may be challenging to move it around.

Overall Size: The overall size of the T22 treadmill is quite large, so it would be better to measure your storage area before making any decision.

Comparison with Competitors

Two main competitors of the Bowflex Treadmill 22 are its previous model T10, and NordicTrack 2450. Let’s compare them together and see which one can meet your needs better.

Bowflex T22Bowflex T10NordicTrack 2450
List Price$2,699$1,999$2,499
Display22″ Screen10″ Screen22″ Screen
Built-in AppsJRNYJRNYiFit
Subscription1-Year JRNY Membership Included ($149)1-Year JRNY Membership Included ($149)30-Day iFit Membership Included ($39)
Streaming OptionsNetflix, Hulu, Amazon Prime Video, Disney+, and HBO MaxNetflix, Hulu, Amazon Prime Video, Disney+, and HBO MaxN/A
AudioBuilt-in Bluetooth SpeakersBuilt-in Bluetooth SpeakersPremium Audio Speakers
Deck Size22″ x 60″22″ x 60″22″ x 60″
Motor4.0 HP4.0 HP3.6 CHP
Decline to Incline-5% to 20%-5% to 15%-3% to 15%
Item Weight336 lb323 lb353 lb (In-box weight)
Max User Weight400 lb400 lb300 lb
Dimensions85″ L x 39.6″ W x 70″ H85″ L x 39.6″ W x 65.3″ H81″ L x 39″ W x 59″ H
Warranty15-Year Frame & Motor, 5-Year Parts, & 1-Year Electronics, and 2-Year Labor15-Year Frame & Motor, 5-Year Parts, & 1-Year Electronics, and 2-Year Labor10-Year Frame, 2-Year Parts, and 1-Year Labor
See at BowflexSee at BowflexSee on Amazon
* Based on their own website as of April 1, 2022.

The Bowflex T22 Could be for You, if:

  • You want a high-performance running treadmill under $2,700.
  • You want a huge 22″ interactive HD touchscreen and lots of entertainment options as it offers JRNY membership and several streaming options.
  • You want a high incline and decline levels on your machine.
  • A large, heavy treadmill is suitable for your home.
  • You’re looking for a heavy-duty treadmill with a weight limit of 400 pounds.

Final Word

The Bowflex Treadmill 22 provides unmatched console and incline capabilities with a heavy-duty frame.

It is also packed with many comfort and high-performance features, giving you a more stable, comfortable, and safe workout over the years.

However, if the screen size and incline aren’t your top priority, you can check out the Bowflex T10, which may save you a couple of hundred dollars.